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Eat with joy
for more health and well-being
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You would like to…
… change your eating habits or eat more healthy?
… achieve your feel-good body weight and maintain it?
… shop, cook and enjoy without any guilty feelings?
If you answer any of these questions with “yes”, my individualized nutritional coaching is made for you! Together, we will define the right steps to achieve your personal goals.
I am working in Mannheim and the Rhine-Neckar region and look forward to support you on your way to more health and well-being.
My offer for you
Personalized coaching, presentations and workshops for individuals, groups, companies and clubs on the following topics:
Weight management
Achieve your personal feel-good body weight and maintain it
Nutrition for special needs
Choose the best foods to live with e. g. your lactose-intolerance or celiac disease
Allergies
Get the right nutrients and choose the best foods even when having food allergies
Acid-base balance
Feel better and fitter with basic nutrition
Special life styles
Choose the best foods for vegetarian, vegan or sugar-free diets
Your supermarket consultant
Find the best foods for you in your local supermarket
Weight management
Achieve your personal feel-good body weight and maintain it
Nutrition for special needs
Choose the best foods to live with e. g. your lactose-intolerance or celiac disease
Allergies
Get the right nutrients and choose the best foods even when having food allergies
Acid-base balance
Feel better and fitter with basic nutrition
Special life styles
Choose the best foods for vegetarian, vegan or sugar-free diets
Your supermarket consultant
Find the best foods for you in your local supermarket
About me
I am a Food Technology engineer (Dipl. Ing.) and worked for more than 16 years in the food industry. During this time I learned a lot about all kinds of foods, including dairy and bakery products, beverages and dietary supplements.
In 2019, I completed a degree as Nutritional Coach (Ernährungscoach (IHK)) to add more knowledge on the impact of foods and nutrition on our health.
I am a foodie by heart!
In my coaching, you will benefit from years of experience and state-of-the art knowlegde
Your investment
Let’s work together on easy solutions that fit into your daily life without sacrificing joy and taste!
Our first get-to-know
Description of your request and target
Short explanation of the nutritional coaching concept
After this first telephone call, you can decide if you want to work with me.
20-30 minutes via telephone
Free of charge
Our first coaching session
Anamnesis
Analysis of your current eating habits
Definition of your personal target and your indivdual nutritional concept
Definition of implementation measures
90 minutes
90,00 EUR
Follow up session
Check and foster your individual nutritional concept
Feedback
Review challenges
Define additional measures to be implented in your daily routine
60 minutes
75,00 EUR
Additional offers
Ad-hoc coaching
Answers to your questions on (healthy) nutrition and the best food selection for you
No in-depth anamnesis and analysis of your current eating habits
General proposal of first measures to improve your nutriton
75 minutes
80,00 EUR
Check of your fridge / joint shopping tour at your local supermarket
Please contact me for further details and prices
Package deals are available upon request – please contact me for further details.
Additional charges for meetings outside of Mannheim may apply – please contact me for further details.
Get in touch
(+49)1577 23 68 595